A steaming tea cup, ribbon, and open journal in soft morning light, symbolizing emotional release and ancestral healing with Sarah McGirr Coaching

Release What Isn’t Yours to Carry

VIP Ancestral Clearing Sessions for Deep, Lasting Shifts

Have you done all the mindset work, journaling, and therapy – but something still isn’t shifting?  Often, what’s holding you back isn’t just yours.  It may be inherited or picked up along the way.

My VIP 30-minute online ancestral clearing sessions help you release old patterns, emotional blocks and generational burdens – so you can move forward in your business with clarity, confidence, and freedom.

What Is Ancestral Clearing?

Ancestral clearing works with the body, mind, and energy field to help you release inherited emotional patterns that may be quietly influencing your thoughts, decisions, health and wellbeing.

Unlike traditional talk therapy, ancestral clearing is not about reliving trauma.  Instead, it supports your nervous system to let go of unconscious burdens – often ones you didn’t even realise you were carrying.

Psychology Today describes somatic therapy as a “body-centered approach” that helps release tension and emotions stuck in the body from past experiences.  Ancestral clearing builds on this by addressing unresolved emotional energy that may have been passed down through family lines or picked up in life along the way.

Who Is This For?

This work is perfect for women in midlife – coaches, therapists, healers, or entrepreneurs—who’ve done a lot of inner work but still feel weighed down by invisible patterns.

You might recognise yourself if you:

You don’t need to know your ancestral history or follow any belief system to benefit from this work.  If you’re open and curious, that’s enough.

Client Story

I  had anxiety I couldn’t shift and I was looking for something impactful to help identify what I was feeling.
During the session I managed to unpack memories I had hidden away, now I know what it is. I felt the whole process was amazing and a created a massive shift in me!!!!

This was one of the best sessions I have ever had. I would say, just go in with an open mind and trust the process and Sarah.

Sara Saleh UK

Sara Saleh

UK

Could This Be What You’ve Been Looking For?

Ancestral clearing may be right for you if you:

Many clients say they feel as though a heavy weight has been lifted – one they didn’t even know they were holding.

VIP Ancestral Clearing Options

VIP 3-Session Ancestral Clearing – Three Transformational 30-Minute Sessions (Recommended)
– £420

VIP Introductory Ancestral Clearing – 30-Minute Transformational Session
 – £165

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What Happens in a Session?

Ancestral clearing sessions are held online in an audio call or via Zoom.  Each session is guided, intuitive and grounded in somatic work.

Here’s what to expect:

Gentle grounding and nervous system regulation

We begin by settling your body and mind, so you feel safe and present.

Guided somatic exploration

You will be gently guided to notice any sensations or emotions in the body. We are listening to what the body is holding - not pushing, not fixing.

Energetic and ancestral release process

I guide you through releasing stuck or inherited patterns.

Integration and reflection

We end the session with space for integration and grounding.

There is no need to share your life story or relive painful memories. You literally do not have to tell me anything about the issue if you choose not to.

Frequently Asked Questions

Sessions are typically 30 minutes.
No. You do not need any specific ancestral information. This work meets you where you are, in the body, in the moment.
Most clients report feeling deeply relaxed, emotional release, maybe a tingling, a warmth, or a sense of spaciousness. Everyone’s experience is unique.
That’s okay. It is not a faith-based practice. You don’t need to believe in anything specific. If you’re open-minded and curious, that’s enough.
It’s different. While coaching is often about strategy, and therapy is often about talking things through, ancestral clearing is about clearing what’s held in the body and energy field, inherited patterns that talking alone may not reach.
Some clients experience profound shifts in just one session. Many others find ongoing work helpful. You are always in charge of how we proceed.

Ready to Release What’s Not Yours?

You have already done so much inner work.

If you are feeling ready to go deeper – and release what’s been quietly
weighing you down – a VIP 30-minute ancestral clearing session
could be the perfect first step.

Reserve your session today and begin your journey 
toward lasting freedom and clarity.